Run Toward
The Storm.
A whole-person approach to healing, rooted in multiple modalities including Somatic, CBT, DBT and Narrative.
Free 15 Min Consult, Counselling From $65/Hr, Coaching From $115/Hr
You Don't Have To White Knuckle It.
Whether you're carrying the weight of 'keeping it all together', navigating a storming relationship, or finding your footing after trauma, a quiet, supportive space is waiting for you. The most important thing, is you don't have to do it alone.
Sav Wild
Areas of Speciality
Couples Counselling coming May 2027.
You've trained your body for years, but no one teaches you how to train the mind that carries it. I work with athletes and other high performers navigating performance anxiety, perfectionism, burnout, the transition out of sport (by choice or not) and exploring the voice of the nervous system. We blend CBT and somatic tools so you can compete, and live, from a grounded place, performance-oriented place.
Relationships are where our deepest wounds and our deepest healing both happen. I work with partners and family members navigating the complexities of connection, including estrangement, communication breakdowns, boundary setting, and challenges from everyday life.
Whether you're seeking help managing anxiety, addressing depression or navigating complex trauma, this space is for you. Together, we work to address its impact using a blend of trauma-informed somatic therapy and evidence based talk therapy. This process is slow, graded and paced by you to ensure safety and stability throughout.
Returning to your fullest self
Each person is beautifully unique and complex, and my approach blends together multiple modalities to best meet your needs. While some thrive with homework and cognitive dialogue, others needs a body-based approach to feel and simply hold, their emotion. All of you is welcome here.
Meet Sav Wild
Originally from Vancouver Island, I've spent more time living outside of Canada than in. I currently reside in the Okanagan Valley, but due to frequent moving have left my office remote. As a semi-pro runner, I live the world of competitive sports daily. I'm a wife to a phenomenal husband, a dog mom to a little furry rascal (who may show up from time to time) and I'm currently completing my supervised clinical training hours towards full designation. I simultaneously completed my ICF Life Coach registration after recognizing that some individuals want a more practical, present-day focused experience.
I've worked with a wide range of individuals in the counsellor seat, including competitive athletes, exhausted couples, complex parent-child dynamics and those navigating the lingering effects of trauma. I meet people where they are, blend evidence based modalities to fit the person and hold this primary truth: within each of us lies the potential for a happier, more fulfilled life.
Two Ways To Work Together
My priority is helping each individual access the support they need. If neither option is currently possible for you, please reach out directly to discuss an alternative plan.
Discounted student counsellor rate, provided under clinical supervision.
- Free 15 minute consultation
- Clinically supervised care
- CBT, DBT, and somatic informed
- Direct pay, receipts provided
ICF certified coaching for athletes, high performers, and anyone working on mindset, performance, and personal growth.
- ICF certified coaching
- Performance and mindset focus
- Goal oriented, action driven
- Available now, no waitlist
Currently a student counsellor working toward full registration. Insurance and extended benefits billing begins May 2027.
Healing is possible. Let's begin today.
Book a free 15 minute consultation and let us figure out, together, what kind of support actually fits where you are at.