Training Tips
Science-backed training insights, performance tips, and the education behind the MNTR method.
A complete guide to the best women's triathlon suits in 2026, from boutique female-founded brands to performance powerhouses. Pros, cons and Sav's pick from each.
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Overtraining Syndrome in Triathlon: Signs, Causes and Recovery
Are you overtraining? Learn the real signs of overtraining syndrome in triathletes, what causes it, and how to recove...
First Triathlon Bike: Complete Buying Guide for Beginners
Thinking about buying your first triathlon bike? Here's what you actually need, what to avoid, and how to get the bes...
FREE PLAN: The Beginner’s Marathon Roadmap
FREE 12-Week Marathon Trianing Plan. A definitive blueprint for the novice runner. From your first tentative steps t...
Race Review
Race Review | Washington Tri Cities 70.3 Ironman
It might be one the newest 70.3 in the Ironman series...but it has quickly become the favourite. In fact...it was ran...
Race Review
Race Review | Victoria 70.3 Ironman
The Victoria 70.3 Ironman is beautiful. But the good things I have to say about it end there.